Hair health is not a function of products, but mainly a function of avoiding daily behaviours that progressively undermine integrity.
Healthy hair plays a bigger role than might be realized. It is a highly relevant visual clue and a significant carrier of self-expression.
Winter is cruel to your hair. Cold air outside, dry indoor heat, and steamy showers steal your hair of its moisture, making it dry, brittle, and break easily.
This paper outlines a simple, evidence-informed approach to developing a practical haircare routine